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Katharina Lustig

Expert to CEO® MBA candidate · 2025

Katharina Lustig

Co-founder of Holistic Family Solution

Katharina helps mothers going through high-conflict separation stay steady, communicate with calm authority and de-escalate conflict before it spirals, so they can parent from strength rather than fear.

Katharina Lustig, co-founder of Holistic Family Solution
Expert to CEO® MBA candidate

How Katharina helps

Parent from strength, not fear

01

Calm communication

Calm, factual scripts and reply templates for high-conflict ex-partners, so a provocation no longer pulls mothers off course.

02

Resilience & mindset

Trauma-informed coaching that steadies the nervous system and rebuilds resilience, so mothers can lead themselves with calm authority.

03

Training

Practical training in de-escalation and conflict-sensitive communication for schools, social services and HR teams.

Candidate portfolio

Calm presence under pressure

Mag. Katharina Lustig is co-founder of Holistic Family Solution, which she runs with Sabrina Frenzel-Kröpfl. Both came through high-conflict separation themselves. After facing toxic dynamics, endless legal jargon and the emotional toll of high-conflict parenting, they studied the process, lived it and turned it into step-by-step tools, so no other mother has to walk that path alone.

Katharina holds the emotional core of the work. A communication specialist with a trauma-informed approach, she helps mothers steady themselves, communicate with calm authority and de-escalate conflict before it spirals, always with their child's wellbeing at the centre.

Alongside her work with mothers, she trains teachers, school counsellors, social workers and HR teams in conflict-sensitive communication and de-escalation. She is an accredited coach and an appointed lecturer at the state-recognised PPH, and works in German and English, online and in person.

Through the Expert to CEO® MBA, Katharina is helping build Holistic Family Solution into a movement that reaches more families across the German-speaking world.

Visit Holistic Family Solution  ·  Meet her co-founder, Sabrina

Studying with She's In Business

Part of the Expert to CEO® MBA

Katharina is one of the women on our Expert to CEO® MBA, the programme for experts ready to run their expertise as a business.