Expert to CEO® MBA candidate · 2025
Glynnis Steyn
Midlife Vitality Reset Strategist
Glynnis helps midlife women in perimenopause and menopause who feel wired but tired, anxious, not sleeping and short on patience by lunchtime. Together they work out what is behind it, so women can get their energy and calm back and feel like themselves again.
How Glynnis helps
From wired but tired to calm
Find the pattern
Looking beyond single symptoms to the links between your body, emotions, habits, relationships and environment, so you understand why you feel the way you do.
A realistic plan
Simple next steps across food, movement, thought patterns and energy, sized to a real life rather than a two-hour morning routine you'll drop by Thursday.
Follow through
Twelve weeks of support in her Midlife Vitality Reset, so the changes stick and you feel back in control of your health.
Candidate portfolio
Thirty years of working with women
Glynnis is a coach, mentor, teacher and holistic wellness practitioner based in South Africa. For over 30 years she has worked with women on body, mind and emotions, through natural health, energy healing and personal transformation.
The women she works with have usually tried everything conventional and still feel exhausted, irritable and not themselves. A natural pattern-spotter, Glynnis helps them see the connections behind their symptoms rather than treating each one on its own.
Her approach is compassionate but direct: educate, identify the patterns, create a realistic strategy, take responsibility and follow through. Her aim is for women to become informed, confident and active participants in their own health.
Through the Expert to CEO® MBA she has launched her 12-week Midlife Vitality Reset and a free guide, 15 simple resets for the moments perimenopause and menopause symptoms start to spiral.
Studying with She's In Business
Part of the Expert to CEO® MBA
Glynnis is one of the women on our Expert to CEO® MBA, the programme for experts ready to run their expertise as a business.
