
Kym
Biography
Kym, the unwavering force behind KJ’s Athletic Development & Conditioning, has devoted over 35 years to revolutionising lives through sports medicine, personal training, nutrition, and women’s health. Renowned for her expertise in posture correction, Kym specialises in unlocking the body one joint at a time, addressing the interconnectedness of poor posture and overall health. Her approach is rooted in a profound understanding of how each joint contributes to overall well-being, making her a sought-after specialist in posture correction. She has helped numerous clients improve their posture, leading to reduced back pain and increased mobility.
Passionate about mentoring personal trainers focusing on women’s health, Kym educates instructors on training women through different life stages, ensuring they maximise their potential in fitness sessions.
Master Personal Trainer and Sports Medicine Consultant (Since 1986) With nearly four decades of experience, Kym has revolutionised lives through personalised fitness programs. Her deep understanding of anatomy and physiology has enabled her to develop innovative posture correction techniques, helping numerous clients reduce back pain and improve mobility. Kym’s extensive experience and dedication have made her a highly respected figure in the fitness industry